Lasagne de blettes au thon

Hello everybody, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Lasagne de blettes au thon. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Lasagne de blettes au thon is one of the most popular of current trending foods on earth. It's simple, it's fast, it tastes delicious. It's enjoyed by millions daily. Lasagne de blettes au thon is something that I have loved my whole life. They are fine and they look fantastic.

Many things affect the quality of taste from Lasagne de blettes au thon, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lasagne de blettes au thon delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lasagne de blettes au thon is 4 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Lasagne de blettes au thon estimated approx 15 + 30 minutes.

To get started with this particular recipe, we have to prepare a few components. You can cook Lasagne de blettes au thon using 15 ingredients and 4 steps. Here is how you cook that.

Ingredients and spices that need to be Take to make Lasagne de blettes au thon:

1. 1 belle botte de blette
2. ≃ 9 plaques à lasagne
3. 100 g gruyère râpé
4. Sel, poivre
5. Pour le curry de thon
6. 2 oignons
7. 2 gousses d’ail
8. 1 grosse boîte de thon
9. 200 ml coulis de tomate
10. 1 cuillère à soupe concentré de tomate
11. 1 cuillère à soupe d’huile d’olive
12. 1 cuillère à café curry (ou +)
13. Pour la béchamel
14. 500 ml lait
15. 40 g farine

Instructions to make to make Lasagne de blettes au thon

1. Préparation des blettes
   - Nettoyez et épluchez les blettes.
   - Effilez et découpez les cotes de blettes en tronçons. Faites-les cuire 15 à 20 minutes dans de l’eau bouillante salée.
   - Faites blanchir le vert de blette pendant 5 minutes.
   - Réservez le tout.
2. Préparation du curry de thon
   - Émincez les oignons et hachez l’ail.
   - Faites-les revenir quelques minutes dans une poêle avec l’huile d’olive et le curry.
   - Ajoutez le coulis et le concentré de tomate, laissez mijotez 2 minutes.
   - Émiettez le thon et mélangez. Et réservez.
3. Préparation de la béchamel diététique
   - Mélangez la farine dans le lait froid.
   - Laissez épaissir sur feux doux pendant environ 10min.
4. Montage des lasagnes
   - Huilez un plat à gratin, et disposez un peu de béchamel au fond.
   - Montez les lasagnes en alternant une couche de lasagne, 1/3 de blettes, 1/3 du curry de thon. Répétez l’opération 2 fois.
   - Terminez par une couche de lasagne, de la béchamel et parsemez de gruyère râpé.
   - Enfournez 30 minutes à 200°C.

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